Turkey on a Bed of Diddy Veg
This meal feeds four and has the essential carbohydrates, protein, fibre and key vitamins. This is a cheap and healthy meal suitable for Slimming World fans too!
Ingredients
- 3 tbsp. of sweetcorn per child
- 3 tbsp. of peas per child
- 6 tbsp. of sweetcorn per adult
- 6 tbsp. of peas per adult
- 2 large white potatoes, peeled and diced
- 2 small turkey breast steaks
- Peel and dice the potatoes then put in boiling water and into the microwave on full power for 3 minutes then drain.
- Grill the turkey steaks for ten minutes on each side.
- Dice the turkey steaks, leave to rest.
- Fry the diced potatoes for around 15 minutes with low calories cooking spray.
- Place all the veg in a bowl of boiling water and whack in the microwave on full power for 6 minutes. Drain the veg and mix in the potatoes.
- Plate up the vegetable mix and put the bits of turkey steaks on top.
How simple was that? It is also very quick and very nutritious for all ages.
