Black Peppered Chicken
with sweet corn and sweet potato wedges
Ingredients
- 3 chicken breasts
- freshly ground black pepper
- 9 tbsp. sweetcorn
- 1 large sweet potato
- drizzle of lemon juice
The Not-So Nitty Gritty
- Pre-heat the oven to 180 degrees. Place the chicken breasts in the roasting tin, drizzle lemon juice over the chicken breasts and season with black pepper. Cover over with foil and place in the oven for around 40 - 50 minutes depending on weight (see packaging for details).
- Peel the sweet potato and cut in half, half again and into 3's. Put in boiling water for 15 minutes.
- Remove the sweet potato from the pot and drain. Place into a pan with hot oil and cook at 180 degrees for 15 minutes.
- Boil the sweet corn for 3 minutes. Then serve all together.
What Little Monster Thought....
Loved it very much! He did pull his face a bit at the chicken but he soon changed his mind and ate all of the chicken breast before the wedges and sweet corn! Mummy and Daddy loved it too! A sweet winter warmer. Relatively cheap to produce, around £5 with a left over chicken breast and the majority of a bag of sweet corn. The best Place I have found for frozen chicken is Aldi! The sweet corn was £1 for a medium sized bag at Iceland and the sweet potato I picked up from Lidl for around 70p for a massive one. We didn't even eat all the wedges!
Next Time: A Poor Girl's Eaton Mess
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